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Well, I figured out what was keeping me from losing weight the past two weeks—HALF & HALF. Yes, too much cream in my delicious coffee ☕️. Who would have known, such delicious cups of coffee. I had 3-4 cups every day with my delicious half & half. Have a marvelous day FS family ❤️
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119,6 kg
Perso fino ad ora: 8,3 kg.
Rimanenti: 40,2 kg.
Dieta seguita: Abbastanza buono.
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819 kcal
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Gras: 53,79g | Prot: 64,79g | Carb: 14,74g.
Colazione: Egg Omelet or Scrambled Egg with Chorizo. Pranzo: Wal-Mart Top Sirloin Steak, Kikkoman Soy Sauce, Beef Stir Fry. Snacks/Altro: Cream (Half & Half) , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Di più...
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2908 kcal
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Esercizio:
Recumbent bike - 31 minuti, Riposare - 15 ore e 29 minuti, Dormire - 8 ore. Di più...
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Calando 0,1 kg a Settimana
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