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I am very excited that I started losing weight, even in spite of a little sweetness and cookies here and there.
My main goal is 10kg. But I have for now a sub goal: Get myself under 80kg. Looking forward to that day!
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81,9 kg
Perso fino ad ora: 0,7 kg.
Rimanenti: 11,9 kg.
Dieta seguita: Abbastanza buono.
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1628 kcal
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Gras: 65,67g | Prot: 89,35g | Carb: 169,17g.
Colazione: Sasko Low Gi Wholewheat Brown Bread, Woolworths Free Range Extra Large Eggs, Grated Cheddar Cheese. Pranzo: Debonairs Pizza Four Seasons (Standard). Cena: Deep Fried Potato French Fries (from Fresh), Chicken Shawarma. Snacks/Altro: Almonds, Pink Lady Apples. Di più...
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Calando 0,4 kg a Settimana
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