Diario di Diana 1234, 25 gen 22

A haircut and dinner afterwards with my hubby. Its a good day! Even got a good cardio workout in today. Anyone notice I ordered a healthy dinner as well?

1108 kcal Gras: 36,34g | Prot: 101,53g | Carb: 110,46g.   Colazione: Apples , MuscleTech 100% Premium Whey Protein Plus, Premier Nutrition High Protein Shake - Vanilla, Oatmeal, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Pranzo: Green Leaf Lettuce , Great Value Fat Free Ranch, Deli Turkey or Chicken Breast Meat, Mission Protein Plant Powered Tortilla. Cena: Roland Balsamic Vinegar, Extra Virgin Olive Oil, Mixed Salad Greens, Italian Bread , Skinless Chicken Breast, Broccoli. Snacks/Altro: Almonds , Baby Carrots , Built Bar Bites, Dcm choc chip bars, Boiled Egg. Di più...
2026 kcal Esercizio: Tapis Roulant - 20 minuti, Salire le Scale - 5 minuti, Dormire - 8 ore, Riposare - 14 ore e 35 minuti, Body Combat - 1 ora. Di più...


Commenti 
Also you portioned your plate well. Enjoy your special time with the hubby 
25 gen 22 da utente: PinayRN
well done 😁 
26 gen 22 da utente: 🐈‍⬛ miss kittycat
very healthy Diana, you and your husband got a lot of things accomplished and you look great.  
26 gen 22 da utente: buenitabishop
Your hard work paid off, you deserve it. :) 
26 gen 22 da utente: adamevegod1
I noticed that you had a healthier dinner. I think that you look fantastic. It is great that now we can actually notice the difference between what is healthier and better for us than what is not ... that in itself is another life milestone. Proud to be healthy. 
26 gen 22 da utente: Jergens123
Nice 👍 Good looking couple 🤩 
26 gen 22 da utente: bonbon2700
Beautiful!! 🎀🎀 
26 gen 22 da utente: wifey9707
Good morning Diana, I noticed your beautiful haircut and that gorgeous face of yours. I hope you and your hubby are traveling and having a wonderful time together. And yes that’s a healthy meal you’ve been doing an amazing job keeping the weight off and keeping your health journey going. So happy for you🙏🙏🙏💪💪💪❤️❤️❤️❤️ 
26 gen 22 da utente: ocean_girl
Looking good the both of you.  
26 gen 22 da utente: liv001
perfect 
26 gen 22 da utente: ridemariel
Picture perfect!! You're one of my heroes here on FS💙👍🤗 
26 gen 22 da utente: CrystalJo74
I'm off to gym for a body pump class but just wanted to take a quick minute and say ," Thanks" to all who commented. You all made my day! I'm very blessed and pray all of you have a wonderful day! 💜💜💜 
26 gen 22 da utente: Diana 1234
you look beautiful and food looks yummy hubs looks concentrated in his food🤣 
26 gen 22 da utente: tr3vi28
Both look Great!!!🙂 
27 gen 22 da utente: Maine coon

     
 

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