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Didn't weigh myself this morning as I have decided that Saturday is going to be my official weigh-in day. I will be going to the gym Monday thru Friday this week for at least one hour. Hoping to lose 2 lbs this week!
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1479 kcal
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Gras: 39,50g | Prot: 46,50g | Carb: 230,50g.
Colazione: yoplait cherry cobbler, City Market 100% Orange Juice, nature valley oats n honey. Pranzo: chocolove, campbells creamy tomato soup. Cena: barilla spaghetti, gortons shrimp scampi. Di più...
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2496 kcal
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Esercizio:
Ciclismo (moderato) - 21 km/h - 30 minuti, Camminata (esercizio) - 5,5 km/h - 15 minuti, Corsa (jogging) - 8 km/h - 15 minuti, Riposare - 15 ore, Dormire - 8 ore. Di più...
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