Breads, pasta, wine, no exercise because we are driving hard and tomorrow will be just as bad.
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83,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 9,4 kg.
Dieta seguita: Scarso.
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556 kcal
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Gras: 30,00g | Prot: 21,04g | Carb: 54,34g.
Colazione: Arnott's Milk Arrowroot Biscuits, Coffee, Benifex Fish Oil (1000 mg), Milk (Whole Milk). Pranzo: Multigrain Bread, Almonds, Red Tomatoes (Cooked), Bacon. Di più...
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Aumentando 2,1 kg a Settimana
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