Diario di melindanomdluli, 09 feb 22

Leftovers from cheat day 🤭 Only managed to finish half the butternut.

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1735 kcal

Gras: 62,82g | Prot: 82,84g | Carb: 216,77g.   Colazione: Coffee, Woolworths Low Fat Milk, Kellogg's All Bran Flakes, Mannatech Osolean, Brown Sugar, Blueberries . Pranzo: Woolworths Garlic Butter Filled Baguette, Cooked Green String Beans (from Fresh), Butternut Winter Squash (with Salt, Cooked, Baked), Bella Vita Meaty Feast. Cena: Coca-Cola Coca-Cola, Woolworths Broccoli & Cauliflower Florets, Chicken Wing (Skin Eaten), Butternut Winter Squash (with Salt, Cooked, Baked). Snacks/Altro: Oil Popped White Popcorn , Butter or Sugar Biscuit, Chia Seeds, Osolean, Low Fat Milk, Maple Syrup , Bananas , Coffee, Cocoa Powder, Apples . Di più...

56 kcal

Esercizio: Apple Health - 24 ore. Di più...