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Very grateful I lost 500 grams, but it's not as much as I have hoped. I could lose that in one week. Now it's two weeks. Was hoping to at least lose 1kg in two weeks. And I followed my calories very carefully, even ended up with less than required (without starving myself), except for yesterday. I was even speed walking 10mins every day the whole week, so had some cardio exercise in as well! I'm both grateful and disappointed.
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80,6 kg
Perso fino ad ora: 2 kg.
Rimanenti: 10,6 kg.
Dieta seguita: Abbastanza buono.
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1220 kcal
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Gras: 91,31g | Prot: 40,18g | Carb: 58,75g.
Colazione: Sasko Low Gi Wholewheat Brown Bread, Woolworths Free Range Extra Large Eggs, Yum Yum No Sugar Peanut Butter. Pranzo: Roasted Vegetables, Pork Belly. Snacks/Altro: Pink Lady Apples, Almonds. Di più...
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Calando 0,3 kg a Settimana
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 Commenti
That’s totally normal! You’re doing GREAT! Keep going
14 feb 22 da utente: somone2120
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@Kitty - Something is better than nothing😊. 500G is a lot if you physically weigh it. So lets start our challenge😀. I unfortunately had lots going on this weekend and completely overinduldged🙈🙊. But today is a new and fresh day. Going to officially weigh in on FS now - but my weight is 80.5kg after all the good weekend foodies eish🙊😂. Goodluck and let me know if you want to weigh in weekly or monthly.
14 feb 22 da utente: Liela1993
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@ Liela I'd like to weigh in weekly. But you are still more than welcome to weigh in monthly if you'd like. We'd still keep track of each other. And tonight we are going to Spur 🙈🙈🙈 for Valentine's day. So this won't be a good start of the week of weight loss, but it's okay. It's a special occasion. Rest of the week I'm gonna press on with healthy eating.
14 feb 22 da utente: KittyDragon
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@Kitty - Thank you, but weekly weighing is all good, i'll be down for that😊. Hope you had a lovely valentinesday and a delicious meal at Spur😋. It only happens once a year , so it's justifiable on such a special occasion. Tomorrow is a new day to start afresh🍀
14 feb 22 da utente: Liela1993
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Can't believe were just 100gram apart😄😂🙈It's just perfect lol.
14 feb 22 da utente: Liela1993
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Haha such a coincidence! But I might weigh a little more now after yesterday 🙈🙈🙈
15 feb 22 da utente: KittyDragon
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@Kitty it won't be anything major, trust me😊. And that's exactly why I don't believe in daily weigh ins, cause it can cause some what demotivation. With weekly weighing you won't even notice that extra little treats inbetween. As long as you enjoyed it. Nothing wrong with occasional treats😋
15 feb 22 da utente: Liela1993
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Storia del Peso di KittyDragon
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