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Good morning. I feel great this morning. The dogs let me sleep in. Oh what a wonderful feeling. The sun is shining again and thing went well yesterday. I went to the Anniversary party and it was fine. Could not wait to get home though. I am such a homebody. Finally got my salad I have been craving. MMMMMM good. The munchies are gone for now. Sometimes I think I sabotage myself. It is sometimes easier to go back to old habits because it is comfortable. But I cannot allow myself to go there.
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93,1 kg
Perso fino ad ora: 21,7 kg.
Rimanenti: 0 kg.
Dieta seguita: 100%.
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555 kcal
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Gras: 9,97g | Prot: 48,26g | Carb: 67,27g.
Colazione: medifast cocoa, water. Pranzo: water, Select Harvest Teriyaki Chicken Noodle Soup. Cena: rice a roni garlic rice, Shrimp. Di più...
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3088 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Stare seduti - 6 ore, Stare in piedi - 2 ore, Dormire - 8 ore. Di più...
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Calando 3,8 kg a Settimana
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 Commenti
Look at that wonderful chart, steadily declining!!! Yes, work to avoid those old habits. You are making such wonderful progress ... before you know it all your clothes will be too big!!!
25 mag 09 da utente: madaboutmoose
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Storia del Peso di judibird
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