Diario di -Diablo, 18 feb 22

Flex Friday. 204 pounds is sticking. 203 next up. Baby steps.

2503 kcal Gras: 32,12g | Prot: 217,32g | Carb: 354,16g.   Colazione: Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Blueberries, Essential Everyday Greek Nonfat Yogurt Vanilla. Pranzo: Great Value Light Greek Nonfat Yogurt Vanilla, Essential Everyday Peppered Beef Jerky, Fairlife Nutrition Plan Vanilla, Snickers Snickers Bar (1.86 oz), 1% Fat Milk, General Mills Honey Nut Cheerios. Cena: Pineapple. Di più...


Commenti 
Thanks, Mermee! Anyone see that optical illusion? My right foot looks like my left. Well it's a mirror image, so the foot on the left. Lol 
18 feb 22 da utente: -Diablo
😂😫 
18 feb 22 da utente: -Diablo
Awesome! ❤️💪🏼😍 
19 feb 22 da utente: davidsprincess
Always looking good! 💪💪 
19 feb 22 da utente: Diana 1234
Wow, you're like a God!! Well done, magnificent transformation :) 
19 feb 22 da utente: Bandrai
💪💪 
19 feb 22 da utente: khrissy85
looking great man!!  
19 feb 22 da utente: HeBrewZ
Thanks guys <3, besides the foot, I hope this passes the Photoshop challenge.  
19 feb 22 da utente: -Diablo
Cute foot! 🤣🤣🤣🤣🤣Haters. 😆😆😆😆😆😆 
20 feb 22 da utente: wifey9707

     
 

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