Diario di TreesLaugh, 19 feb 22

Almond & cranberry toasted mueslie with fruit compote, plain yogurt and milk.
So enjoying holiday eating out.

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948 kcal

Gras: 40,26g | Prot: 42,85g | Carb: 96,53g.   Colazione: Coffee with Milk. Pranzo: Farmers Union Greek Style Natural Yogurt, Just Organic Cranberry & Almond Muesli, Raspberries, Pear Unsweetened in Water Pack (Cooked or Canned), Tea with Milk, Coles Full Cream Milk. Cena: Coca-Cola Diet Coca-Cola (375ml), White Rice, Prawns, Garlic Sauce. Snacks/Altro: Coffee with Milk, Lettuce. Di più...

2246 kcal

Esercizio: Nuoto (lento) - 20 minuti, Camminata (moderata) - 5 km/h - 1 ora e 6 minuti, Riposare - 14 ore e 34 minuti, Dormire - 8 ore. Di più...