I had to weigh myself 3 times because I couldn't believe what I saw. I'm so proud of myself! And I even cheated here and there! Goes to show you can still eat what you love and still lose weight. I also lost 6cm around my belly!
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79,6 kg
Perso fino ad ora: 3 kg.
Rimanenti: 9,6 kg.
Dieta seguita: Abbastanza buono.
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1202 kcal
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Gras: 39,22g | Prot: 111,92g | Carb: 97,55g.
Colazione: Nature's Source Nutzy Crunch, PnP Double Cream Yoghurt Plain, Woolworths Free Range Jumbo Egg. Pranzo: Chicken Drumstick (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Cena: Green Peas (Frozen), Sweet Potato (Mashed, Canned), Chicken Thigh (Skin Not Eaten). Snacks/Altro: Almonds, Pink Lady Apples. Di più...
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Calando 1,0 kg a Settimana
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