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I started on Mon the 12 of March,weighed 184.This is Fri the16 I weighed 182. Been doing good. I actually dont get hungry if I follow it closely. So all I have to do is stay the course. Hope I can stay with it. I had given up desserts for Lent on the 28 of Feb and had lost about 4# when I decided I needed to really get the breads out of my system.
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82,6 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 19,1 kg.
Dieta seguita: 100%.
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Calando 3,2 kg a Settimana
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