Diario di alixashe, 25 feb 22

This weight loss is a combination of diuretics due to an underlying illness we are investigating and 1200 cal eating, thus the 3kg in 2 days. Nothing miraculous, just losing excess fluid. Oh, it's soooo nice to see my ankles again, though!!
107,7 kg Perso fino ad ora: 1,3 kg.    Rimanenti: 17,7 kg.    Dieta seguita: Abbastanza buono.

1302 kcal Gras: 48,12g | Prot: 62,10g | Carb: 153,52g.   Colazione: Capilano Natural Australian Honey, Yumi's Sweet Potato & Cashews Dip, Tip Top Wholemeal Bread. Pranzo: Mayonnaise , Primo Stackers Chicken Breast, Woolworths White Bread Roll, Chunky Style Chicken Vegetable Soup with Potato and Cheese. Cena: Kraft Fat Free French Dressing, Baby Spinach, Tomatoes, Baby Carrots , Wattle Valley Roasted Pumpkin & Basil, Potato. Snacks/Altro: Chicken Breast Meat (Roasted, Cooked) , Granulated Sugar , Milk, Alcafe Vanilla Flavoured Latte. Di più...
Calando 4,9 kg a Settimana


Commenti 
just realised, welcome back and good luck on your weight loss journey, you are of to a great start, keep it up, all here for you 🥰👍 
24 feb 22 da utente: trishjones
Thanks Trish. You're a wonderful support!!! Hope you are keeping well xxx 
25 feb 22 da utente: alixashe
Yea reasonable friend) you to I hope 🥰👍 
25 feb 22 da utente: trishjones

     
 

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