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I used to HATE oatmeal. I think the first time I ever remotely enjoyed it was senior year of college, two years ago. I didn't have any food, couldn't leave the building and all our Starbucks had at the time was oatmeal. It was okay. I didn't dig it. Just okay.
I started eating it because I read so many things on belly fat so I figured I could down a little bit of it now and again. I love it now. It's hearty and it's the only food I've found that keeps me full for hours. I never had any temptation to eat after I have oatmeal. Amazing stuff.
Today's oatmeal has vanilla yogurt and frozen blueberries in it. Amazing.
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750 kcal
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Gras: 26,87g | Prot: 36,15g | Carb: 94,88g.
Colazione: Light and Fit, 2% Milk, Quick oats quaker, Frozen blueberries, Coke Zero. Pranzo: Very Veggie dole, Red pepper, Turkey tenderloins, White mushroom, Catalina dressing, Italian Cheese - Fancy Shredded, Alfalfa sprouts. Snacks/Altro: 100 Calorie Packs - Cheddar, Frosted Flakes, Water. Di più...
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