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I've always struggled with my weight loss, going to the gym never worked for me. After being on a calerie deficit diet for the last 4 & half months, I've gone from Obese 1 to Normal range. I'm happy with my progress and finally reaching my first big goal
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28 kcal
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Gras: 1,30g | Prot: 0,40g | Carb: 3,50g.
Snacks/Altro: Bitesize Coffee Treats. Di più...
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 Commenti
09 mar 22 da utente: MuscularManal
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Hey. What app is that in the pic?
10 mar 22 da utente: FatToFit..
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I have a Mi Band and the photo is from the Mi Fit app
11 mar 22 da utente: RiskGambits
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Congratulations. I have also struggled with weight my entire life, not just in menopause. I hear a lot of people saying they could always eat what they wanted, until menopause.
13 mar 22 da utente: KookaburraSong
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Storia del Peso di RiskGambits
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