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Good Morning Everyone,
Good quick little workout this morning. It was -3 this morning went out to start my truck and it kind of sounded like Kathrine Hepburn before it started, lol Hope everyone has a great day.
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1368 kcal
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Gras: 44,09g | Prot: 87,34g | Carb: 157,30g.
Colazione: Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea. Pranzo: Watermelon. Cena: Whole Milk, Lasagna with Meat. Snacks/Altro: Marketside Sugar Snap Peas, Wal-Mart Bakery Soft Peanut Butter Cookies. Di più...
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2952 kcal
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Esercizio:
Insanity Fit Test - 26 minuti, Camminata (esercizio) - 5,5 km/h - 40 minuti, Lavoro d'ufficio - 8 ore e 16 minuti, Riposare - 6 ore e 38 minuti, Dormire - 8 ore. Di più...
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 Commenti
-3 degrees? Brrr.....not wanting to go there yet.
13 nov 14 da utente: jmb3450
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yes I wasnt either but oh well, it is supposed to get up to 12 today and then a heat wave of 37 tomorrow, haha thats okay I love Colorado anyway.
13 nov 14 da utente: Rockiesfan
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ugh ... -3. that is no joke. wow.
13 nov 14 da utente: br_e_co
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Storia del Peso di Rockiesfan
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