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yes, I knew I would put on weight today. it was hubby's birthday so we had chinese for dinner then rocky road after, and absolutely no exercise!
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86 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 14 kg.
Dieta seguita: Abbastanza buono.
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337 kcal
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Gras: 2,53g | Prot: 16,57g | Carb: 65,00g.
Colazione: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Pranzo: Peaches . Di più...
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Aumentando 3,5 kg a Settimana
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