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Back from 2 weeks in PA, 10 days in Myrtle Beach and ready to go to Charleston for 5 days over Thanksgiving. I had .2oz to -0- gain in that time. If I did gain I was able to get rid of it before my 11-14-14 weigh in. Tried Loose-It with SparkPeople in the sense I filled out information, but I don't think I'll try it. I did try an older version of SparkPeople and lost interest. FatSecret is so easy and a very good data base to use. I'll see how CityGirl is doing
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509 kcal
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Gras: 24,58g | Prot: 25,56g | Carb: 47,74g.
Colazione: Low Carb Peanut Butter Cookies, Publix Milk-Fat Free Grade A. Pranzo: Hellmann's Real Mayonnaise, Great Value Romaine Lettuce, Tomatoes, Lay's Light Original Potato Chips, Arnold Whole Grains Health Nut Bread, Jennie-O Turkey Bacon. Di più...
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