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Ok m feelin sick again for the second day in a row... Worse today.... Still tracking today however.... Had some soup... And a yummy little bowl if these veggie mixes they had in the caf.... Regardless tomorrow I'm back at the gym unless I'm dead... Took two days off of my two mile dailies... Im ok with that tho bc it wasn't laziness... Just feeling like crap.... Prob will have low Cals today.... Tho I planned to increase them this week. Not much if an appetite. Oh well... There's always tomorrow.
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596 kcal
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Gras: 16,00g | Prot: 47,67g | Carb: 70,52g.
Colazione: Water . Pranzo: Onions, Green Peppers, Baby Carrots, Natural Crumbled Feta Cheese, Yellow Summer Squash, Zucchini, Mushrooms , Tomatoes, Lime Juice , Italian Wedding Soup. Cena: Fat Free Swiss Cheese Singles, Baby Spinach, LC Herb Roasted Chicken. Snacks/Altro: Diet Ginger Ale, 100 Calorie Pack Mini Cakes. Di più...
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