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Need to keep reminding myself that I really do enjoy making healthier choices. Temptation just clouds my decisions sometimes. Sparkling water with a bit of of is more refreshing than a coke. Some healthy sushi and a salad is just as tasty as a burger with chips. No, I don't REALLY want to eat those cookies on the way home from work, I'm just tired.
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1188 kcal
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Gras: 33,38g | Prot: 35,29g | Carb: 179,47g.
Pranzo: Avocado Maki, UMAMI Seaweed Salad. Cena: Woolworths Carrot Sticks, Leggo's Chunky Pasta Sauce with Tomato, Garlic & Herbs, Latina Fresh Chicken & Mushroom Ravioli. Snacks/Altro: Weight Watchers Cherry & Dark Chocolate Delight, Oreo Original, Nice & Natural Chocolate Nut Bars Peanut & Almond . Di più...
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