Diario di CharmaineSchmidt, 27 mar 22

328 calorie lunch, baby spinach 2 egg omlette with cheese, garlic and robot peppers with tomato, cucumber, raddish and robot peppers on the side😋

1436 kcal Gras: 60,13g | Prot: 65,58g | Carb: 154,13g.   Colazione: Woolworths Baby Spinach, Blueberries (Solids and Liquids, Heavy Syrup, Canned), Darling Plain Low Fat Yoghurt , Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract (Imitation, Alcohol) , Nature's Choice Chia Seeds, Dew Fresh Full Cream Milk, Egg (Whole) , Freshmark Bananas, Bokomo Traditional Oats. Pranzo: Radish, Sweet Red Peppers (Chopped, Frozen) , Sweet Red Peppers (Chopped, Frozen) , Green Peppers (Chopped, Frozen) , Woolworths Slicing Tomatoes , Woolworths English Cucumber, Grated Cheddar Cheese, Minced Garlic, Woolworths Baby Spinach, Egg (Whole) . Snacks/Altro: Biltong, Plums , McVities Digestive Light Biscuits, Grated Cheddar Cheese, Clicks Smartbite Seed Crackers, Peanut Butter, Woolworths Medjool Dates, Dew Fresh Full Cream Milk, Bokomo Otees - Original Flavour. Di più...
1734 kcal Esercizio: Pulizia - 2 ore, Riposare - 14 ore, Dormire - 8 ore. Di più...


Commenti 
Looks like GI Jane in full combat headgear. I could eat this dish anyday. 
30 mar 22 da utente: BurnItBeamic
😂🤣 
30 mar 22 da utente: CharmaineSchmidt

     
 

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