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1488 kcal
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Gras: 55,99g | Prot: 65,19g | Carb: 180,57g.
Colazione: Coffee, International Delight French Vanilla Coffee Creamer, Banana, Kroger Lactose Free 2% Reduced Fat Milk, Quaker Life Cereal - Cinnamon. Pranzo: Kerrygold Pure Irish Butter, Mrs. Dash Table Blend, Kraft Mayo with Olive Oil, Trader Joe's Roasted Seaweed Snack Packs, White Rice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Altro: Chobani Zero Sugar Mixed Berry, Oberto Beef Pepperoni Sticks, Bananas , Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Belgian Boys Stroopwafels. Di più...
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 Commenti
27 mar 22 da utente: buenitabishop
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27 mar 22 da utente: 3dkids2
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@3kids2 I was surprised it came out okay; I work on the road but purchased a tiny rice cooker (one person) with an upper level small tin, for veggies but I decided to try a thawed patty in it - and wow, the steam and heat cooked it through was still moist but not pink inside. I pan seared it afterwards with a little butter to get a little brown… ‘‘twas tasty. Didn’t have the Japanese nori shaker I like “Furikaki” so just used seaweed and Mrs. Dash blended seasoning for the rice.
27 mar 22 da utente: Scruff56
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@scruff56: I thought that was spinach. Is seaweed good? I have never had it. I was really hungry earlier and everyone was posting their food pics! Jeez, I'm lucky I didn't go off the deep end.... but I waited for the hubby and we went to one of our favorite little hole-in-the-wall places for asada tacos - gosh they are good! I ate ALL 3!!!!!
So, you say you work on the road, I'm guessing you mean you go out of town and work? I work "on the road" too. But my work is for a asphalt company!! Haha - we pave new roads and replace old roads!!!
Have a great week scruff!
27 mar 22 da utente: 3dkids2
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@3dkids2 thanks, you as well.
28 mar 22 da utente: Scruff56
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Storia del Peso di Scruff56
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