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I *almost* talked myself out of going to the gym last night. I hopped on the scale when I got home from work (even though I know I tend to weigh about 2 lbs more in the evening than I do the following morning). It encourages me to do as much as I can before my morning weigh in. Didn't lose anything, but didn't gain either... I'm pleased with that considering I am still down 2.6 lbs since Monday a.m.
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1690 kcal
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Gras: 59,00g | Prot: 51,00g | Carb: 241,00g.
Colazione: V8 V-Fusion pomegranate, nature valley oats n honey, yoplait cherry cobbler. Pranzo: amy's bowl pesto tortellini. Cena: Triple Cheese Crisp Crust Party Pizza. Snacks/Altro: Nilla Wafers Reduced Fat, banana. Di più...
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