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Whoa! ok. The insulin, complex carbs, etc etc all plays a part. Hopefully reversing prediabetes!!!
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103,7 kg
Perso fino ad ora: 5,3 kg.
Rimanenti: 13,7 kg.
Dieta seguita: Abbastanza buono.
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2013 kcal
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Gras: 48,10g | Prot: 89,74g | Carb: 109,53g.
Colazione: Tomatoes, Heinz Lite Aioli, Woolworths Wholemeal Bread, Tea with Milk. Pranzo: Perfect Italiano Mozzarella, Tea with Milk, Honey Mustard Dressing, Subway Chicken Strips Meat Only, Always Fresh Kalamata Olives Pitted, Coles Shredded Carrot, Cucumber, Red Onions, Tomatoes, Lettuce. Cena: Chicken Casserole, Chicken Drumstick (Skin Eaten), Red Table Wine . Di più...
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Calando 11,2 kg a Settimana
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