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Good news, haven't gained weight, bad news, haven't lost weight.
I'm gonna take this as a win, I've plateaued, now I hope with the help of Ramadan that I'll lose some weight by the end of this month 😊
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75 kg
Perso fino ad ora: 11 kg.
Rimanenti: 13 kg.
Dieta seguita: Abbastanza buono.
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3334 kcal
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Gras: 132,39g | Prot: 175,79g | Carb: 366,45g.
Colazione: Domino's Pizza Classic Crust The Sizzler (Medium), Domino's Pizza Regular Crust Pepperoni Passion (Medium). Cena: Bananas , Domino's Pizza Regular Crust Pepperoni Passion (Medium). Snacks/Altro: Monster Energy Pipeline Punch. Di più...
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peso stabile
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