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Total Weekly Loss: 2.6kgs
(I suspect some of this is water weight and not actual fat but I’m happy with the progress!)
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105,9 kg
Perso fino ad ora: 7,6 kg.
Rimanenti: 20,9 kg.
Dieta seguita: Abbastanza buono.
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1383 kcal
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Gras: 57,17g | Prot: 109,84g | Carb: 103,14g.
Colazione: Nutritech Whey Protein Bar (Chocolate Mocha Brownie), Fried Egg with Fat, Enterprise Back Bacon, Stork Country Spread Medium Fat, Sasko Low GI Soy & Linseed White Bread. Pranzo: Sasko Low GI Whole Wheat Brown Bread, Checkers Smooth Peanut Butter. Cena: White Rice, Cooked Broccoli (from Frozen), Stir Fried Vegetables, Chicken Breast. Snacks/Altro: Fat Free Milk, Coffee Classic, Brown Sugar , Coffee Classic, Fat Free Milk, Brown Sugar , Coffee Classic, Fat Free Milk, Brown Sugar . Di più...
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peso stabile
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Storia del Peso di MissAngyPants
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