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So today was my official weight day and yes my weight varied a great deal during the week. Onward through the weekend. I certainly hope everyone just does something amazing today, I am going to try too
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86,0 kg
Perso fino ad ora: 16,5 kg.
Rimanenti: 2,1 kg.
Dieta seguita: Abbastanza buono.
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1420 kcal
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Gras: 74,02g | Prot: 93,38g | Carb: 93,46g.
Colazione: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Pranzo: Sonic BBQ Boneless Chicken Wings (6). Cena: Roberto's Mexican Food Chorizo Burrito. Di più...
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2649 kcal
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Esercizio:
Cardio Power - 37 minuti, Riposare - 15 ore e 23 minuti, Dormire - 8 ore. Di più...
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Calando 4,4 kg a Settimana
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