Diario di KateRose3000, 20 apr 22

I’d really love to join a community of people who have 30-40kg to lose, like me. I tried the steps challenge last year and really enjoyed logging my steps on the leaderboard. It kept me accountable and on track and I think if I could do the same with weight loss and track it with others, it could be fun and encouraging and help keep me accountable. Does anyone know how I could join a community like that? Thanks!
125 kg Perso fino ad ora: 0 kg.    Rimanenti: 26 kg.    Dieta seguita: Abbastanza buono.

822 kcal Gras: 44,29g | Prot: 41,76g | Carb: 64,95g.   Colazione: Black Tea, Espresso Coffee. Pranzo: Olina's Seeded Crackers Ancient Grains, Lemnos Feta Cheese Traditional, Ham (Boneless, Extra Lean and Regular, Cured) , Scrambled Egg . Snacks/Altro: Nice & Natural Chocolate Nut Bar Almond, Sour Dough Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Di più...
3045 kcal Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...


Commenti 
Hi Kate I also would love to lose 30kgs but I am trying 10kgs at a time. I was 57kgs before menopause when I put on 35kgs! I love this app because of all the support I get and I love the stat's etc. Good luck with your weight loss  
28 apr 22 da utente: mials11
That sounds really great. I love how you have set it up to lose in blocks of 10kg at a time. Would make it seem more manageable. Look forward to following your journey and supporting each other on this similar goal.  
28 apr 22 da utente: KateRose3000

     
 

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