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I feel like I've fell off of the wagon that keeps me driving stead fast ahead. urghhhhhh! I also miss my Woobie (husband), that's what I call him, he hasn't worked out with me lately. We always workout together.
So I've got to somehow find the motivation to push through the last lbs. That by the way have been lingering now for months, not days but months.
Oh and yesterday when I went to the gym, I ran, I actually ran for like 5 minutes. I was kind of suprised that I could. Yeah!
No gym tonight, baseball All Stars game, so I've got to get my walks in at lunch to day.
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1972 kcal
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Gras: 91,18g | Prot: 67,77g | Carb: 250,71g.
Colazione: water, Biscotti Cioccolati, thomas english muffin, smuckers strawberry spread, diet pepsi mountain dew. Pranzo: water, Wheat Thins Crackers - Ranch, smuckers strawberry spread, natures own wheat, peanut butter kroger. Cena: southwest taco salad wendy's. Snacks/Altro: Chocolate Pastry Delights, almonds, orange, banana, banana, kiwi, grapes. Di più...
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2171 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 15 minuti, Ciclismo (veloce) - 24 km/h - 20 minuti, Guidare - 1 ora, Lavoro d'ufficio - 9 ore, Riposare - 5 ore e 25 minuti, Dormire - 8 ore. Di più...
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 Commenti
We are stronger than we think we are!
10 giu 09 da utente: fawnkildoo
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You can do it!!! The only thing I hate about walking at lunch now is the fact that it is so hot and that leaves little to no time to change and eat something as well. I get it done after work now.
10 giu 09 da utente: Awake69
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we always get stuck in a rut like the one you're in, BUT you're really not in a big rut!! you're still exercising, but it sounds like the motivation is dwindling. we're here for u, gena!! think of us when ur thinking of not working out! :)
10 giu 09 da utente: roxchick83
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We are stronger than we think fawn, thank you!
10 giu 09 da utente: rdrd1003
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Awake, you are so right about the heat, I just got back in from walking. I'm in VA and it's about 10:30, and the heat is creaping up. Phew.... I can do the early moring walks but by like 2 it is just too hot. Today I'm going to go to the gym during my lunch at least it's air conditioning and I will be more motivated to walk than making execuses to get out of the heat...
10 giu 09 da utente: rdrd1003
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Gina, yes we do get stuck in a rut, it just sucks that it's me now. Thank you for your support, I so enjoy hearing from you. We all motivate each other. Yeah!
10 giu 09 da utente: rdrd1003
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Storia del Peso di rdrd1003
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