Diario di animebabe92, 04 mag 22

“Second breakfast” - Two egg omelette with sauteed red onion, asparagus, and provolone cheese

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1512 kcal

Gras: 85,46g | Prot: 73,93g | Carb: 110,74g.   Colazione: Publix Provolone Cheese, Egg Omelet or Scrambled Egg, Cooked Asparagus (from Fresh), Applegate Farms Organic Uncured Sunday Bacon, Traditional Medicinals Organic Peppermint Tea , La Fermiere Yogurt. Pranzo: Jif Creamy Peanut Butter, Nature's Own Whole Wheat Bread, Cantaloupe Melons . Cena: Calavo Avocado, Kroger Mexican Style Blend Shredded Cheese, Daisy Sour Cream, Kerrygold Pure Irish Butter, HEB Seasoned Chicken Breast Cilantro Lime, Russet Potatoes (Flesh and Skin, Baked) , Cooked Green String Beans (from Fresh). Snacks/Altro: Albertsons Chunky Chocolate Chip Cookies, Albertsons Chunky Chocolate Chip Cookies. Di più...

2108 kcal

Esercizio: L'High Intensity Interval Training (HIIT) - 30 minuti, Riposare - 17 ore, Dormire - 6 ore e 30 minuti. Di più...