Diario di ScottyT23, 09 mag 22

2 months left of Lean bulk before the slow cut, going to miss all these calories

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2857 kcal

Gras: 90,60g | Prot: 240,84g | Carb: 266,63g.   Colazione: Clover Low Fat Milk, Fairview Low Fat Cream Cheese Onion & Chives, Kellogg's Coco Pops, Jungle Crunchalots (Honey Flavoured). Pranzo: Hamburger or Hotdog Rolls , Fry's Vegetarian Spicy Sausages, Sea Harvest Fish Friday, Spekko Long Grain Patrolled White Rice, Pick N Pay Ostrich Burger, Nando's Portuguese Roll. Cena: Nando's 1/4 Chicken Breast, Nando's 1/4 Chicken Leg / Thigh. Snacks/Altro: NPL Protein Bar Salted Caramel, Mccain Slap Chips, Primal Diet Shake, Bananas. Di più...