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Parents are in town kinda sticking to diet and doing okay. Missed exercise for 2 day but trying to make it up all week by adding some extra time in. I actually only gained 2 lbs so far so I am still pretty much on track.
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1422 kcal
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Gras: 60,72g | Prot: 68,79g | Carb: 158,58g.
Colazione: High Protein Meal on the Go Shake - Extra Creamy Chocolate, 90 Calorie Chewy Bars - Chocolate, Organic Plain Kefir. Pranzo: apple, whey protein, Lettuce, Banana. Cena: Butter, mashed potatoes, Pork Loin (Tenderloin), Pork Chorizo. Snacks/Altro: ferrero, coated mini pretzels. Di più...
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2341 kcal
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Esercizio:
Shopping - 3 ore, Lavori domestici - 3 ore, Corsa (jogging) - 8 km/h - 30 minuti, Camminata (moderata) - 5 km/h - 1 ora e 30 minuti, Riposare - 8 ore, Dormire - 8 ore. Di più...
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 Commenti
It's hard to stick to diet/exercise plan when people are visiting and/or you have other commitments (in my case birthday and Mother's Day plans and wedding stuff). That has been my problem recently. With a wedding coming up and family in town, things have been nuts. I cannot WAIT until things calm down after this weekend and I can hit the gym again full force. I am excited to see 175 and I know it's not too far away. We are doing great!
11 mag 11 da utente: crownjewel7
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Storia del Peso di thelaughingdogs
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