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starting diet over again. For real this time. Atkins.
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133,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 33,6 kg.
Dieta seguita: Abbastanza buono.
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782 kcal
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Gras: 60,28g | Prot: 39,09g | Carb: 15,72g.
Colazione: Imperial 39% Vegetable Oil Spread, Egg. Pranzo: Kraft Classic Caesar Dressing, Japanese Cucumber. Cena: Great Value Ketchup, Kirkland Signature Fully Cooked Bacon, Egg. Snacks/Altro: Food Club Whole Unsweetened Blueberries. Di più...
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Aumentando 0,4 kg a Settimana
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 Commenti
If you are starting Atkins again, I'd suggest reading his book again. Only to Refresh your memory on his way of eating. Starting induction will get you started on losing weight, especially if you want to lose a lot of weight. You can do it!
01 gen 15 da utente: oofster
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Storia del Peso di marissawillbeskinny
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