Diario di MrsTofu, 13 mag 11

Feeling good! I can do this! I have already met my first 5lb goal thanks to lost water weight!

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1478 kcal

Gras: 13,26g | Prot: 143,68g | Carb: 213,27g.   Colazione: pink lady apple, egg whites, strawberries, trader joe's 0% greek yogurt plain, fiber one. Pranzo: Cottage Cheese (Lowfat 1% Milkfat), raisins, strawberries, chick peas, persian cucumber, Sweet Red Peppers, Herb Roasted Turkey Breast. Cena: Berry slaw, rice seasoning, garlic chili tilapia, basmati rice. Di più...