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Today is a day now May 30 I am now totally retired and I am going to work on me now I want to lose 20 pounds and that day starts today so here I go let the memories begin in the way come off
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964 kcal
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Gras: 27,74g | Prot: 76,72g | Carb: 98,49g.
Colazione: Coffee with Sugar, Tuna in Water (Canned), Weight Watchers 100% Whole Wheat Bagel. Pranzo: Chicken or Turkey Rice Soup (Home Recipe). Cena: Tamale Casserole with Meat. Snacks/Altro: Raw Vegetable, Avocado Dip. Di più...
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