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Weight has been fluctuating a lot this week but I’m not too bothered. Everyday I wake up and choose to “win the day”
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99,2 kg
Perso fino ad ora: 14,3 kg.
Rimanenti: 14,2 kg.
Dieta seguita: Abbastanza buono.
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1848 kcal
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Gras: 101,64g | Prot: 88,69g | Carb: 145,84g.
Colazione: Fried Egg, Eskort Rindless Streaky Bacon, Avocados, Albany Rooibos & Rye Brown Bread, Stork Country Spread Medium Fat. Pranzo: Lifestyle Food Chia Seeds, Parmalat Plain Double Cream Yoghurt, Honey, Albany Rooibos & Rye Brown Bread, Future Life Smart Food Chocolate, Low Fat Milk. Cena: Checkers Mayonnaise, Cooked Broccoli (from Frozen), Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Di più...
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Aumentando 0,6 kg a Settimana
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