Are you struggling with losing weight, gaining muscle or simply looking for something new to spice up your fitness journey? If you answered yes to any of the previous questions, I have the perfect Gig for you! My programs are custom tailored to help you achieve your dream physique, one month at a time! The exercises and diet structure I choose for you are both scientifically and anecdotally proven to guarantee results - I will never prescribe a routine or meal plan that I haven't extensively tried myself.
Why trust me?
Equipped with over 8 years of training and nutritional experience
Led both friends and family get into the best shape of their lives
Have a deep passion for helping others on their fitness journey - I sincerely want you to succeed
What do I offer?
Completely customized and flexible workout routine according to your skill level. Includes notes/videos on proper form, # of reps, sets and rest time between sets
Personalized meal plan that fits your needs. Includes calorie & macro count, daily meals & substitutions and diet hacks
Detailed explanations for any fitness related questions you may have
My email : hiagochaves@icloud.com