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Well, I managed to work out twice this weekend. By "work out" I mean walking for 30 minutes on the apartment complex treadmill. At least it is something. I was hoping to go this morning before work, but I didn't sleep well, and my knee was hurting. Hopefully I can do it tomorrow morning.
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2258 kcal
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Gras: 73,70g | Prot: 75,47g | Carb: 324,74g.
Colazione: Kind Plus Blueberry Pecan + Fiber. Pranzo: Hunt HUNT Snack Pack Fat Free Choc pudding, Chiquita Banana, Yoplait Light Fat Free Yogurt - Pumpkin Pie, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic (grilled white meat chicken). Cena: Kraft Mexican Style Taco Cheese, Great Value Mild Chunky Salsa, Rice-A-Roni Chicken Flavor, Black Beans (Canned), Tostitos Hint of Lime Tortilla Chips. Snacks/Altro: Snyder's of Hanover Pretzel Sticks. Di più...
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3944 kcal
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Esercizio:
Dormire - 8 ore, Lavoro d'ufficio - 8 ore, Riposare - 6 ore, Guidare - 2 ore. Di più...
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