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It's been a few weeks since I last contributed. New job, move and I am not good without routine!
It is amazing what a change of environment can do to our habits! Is anyone else a routine or habitual fanatic?
On the up side I have stopped smoking and, although I haven't moved much, the past few days have been back on the groove yay!
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83,2 kg
Perso fino ad ora: 14,8 kg.
Rimanenti: 18,2 kg.
Dieta seguita: Abbastanza buono.
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376 kcal
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Gras: 15,23g | Prot: 21,85g | Carb: 37,49g.
Colazione: Tea with Skimmed Milk. Pranzo: Coleslaw, Lamb Roast (Lean Only Eaten), Rye Bread, Western Star Original Spreadable Butter, Tea with Skimmed Milk. Di più...
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Calando 0,3 kg a Settimana
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