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Good morning! Want to thank all of you for your comments, welcoming me back and encouraging me to move forward. I took my Granddaughters to the movies. All around me people where snacking and I drank water. First time ever I had no movie popcorn. I was pretty happy to make it through. Yesterday I was unable to get to the gym, so I took 2 walks through the neighborhood. About 8000 steps. I will miss weigh in this week, which before would mean a free day, not planning on any free days this week. Hoping my mind set stays with me and I have a good weigh in next week. Here in the Midwest it will again be a spring like day, going to the gym, maybe another walk with my Granddaughter after school. 10000 steps Hoping!
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