Diario di Greeneyes007, 27 gen 15

I won"t be doing a workout today. Had a really rough night with my Mom and I was up about every 45 mins to an hour last night. May have gotten 3 hours of total sleep. I'm exhausted. I'll just really watch my calorie intake.

Hope Everyone has a great day. :)

806 kcal Gras: 42,18g | Prot: 73,79g | Carb: 29,53g.   Colazione: WinCo Foods Wheat Bread, Food Club Large Egg. Pranzo: Ken's Steak House Lite Chunky Blue Cheese Dressing, Great Value Romaine Lettuce, Food Club Large Egg, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Cena: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Red Tomatoes, Hidden Valley Light Ranch Salad Dressing, Equality Fresh Spinach. Di più...


Commenti 
Sometimes the most important thing we can do for ourselves is to simply "re-charge our bodies" so that we are able to avoid sickness and be ready for the next opportunity to exercise. I will pray for today to be better for BOTH of you !!!! 
27 gen 15 da utente: SuccessThisTime58
Hope you get some rest, we all need a day off sometimes. 
27 gen 15 da utente: jmb3450
Prayers for you both. Hope your mom is doing much better today :) 
27 gen 15 da utente: MPSARGE
Hang in there.. We are all here for you !  
27 gen 15 da utente: redgirl1974
Thanks everyone, really needed your kind words today. 
27 gen 15 da utente: Greeneyes007
Hang in there. Hope you mom is doing better. 
27 gen 15 da utente: CatHerder
Praying for you and your Mom. 
27 gen 15 da utente: maryann1262

     
 

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