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I gave up today and ate like a normal person, 3 (small) meals plus afternoon tea and gained 600gms. Being a mature woman somehow means I have to put on weight! Not happy 😒
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78,6 kg
Perso fino ad ora: 13,8 kg.
Rimanenti: 6,6 kg.
Dieta seguita: Abbastanza buono.
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967 kcal
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Gras: 28,76g | Prot: 43,52g | Carb: 119,69g.
Colazione: Coles Skim Milk, Tea with Skimmed Milk, Woolworths Crumpets. Pranzo: Split Pea and Ham Soup. Cena: Champagne, Peters Frosty Fruit , Curry Laksa. Snacks/Altro: Honey Roasted Cashew Nuts, Tea with Skimmed Milk. Di più...
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Aumentando 4,2 kg a Settimana
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