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Has there has ever been a better time to increase my water intake? Definitely a good time to start. Predicted 40 degrees tomorrow in UK 🥵 stay hydrated people!
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1992 kcal
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Gras: 91,59g | Prot: 99,27g | Carb: 175,91g.
Colazione: Decaffeinated Coffee, Soft Boiled Egg, Plant Menu Mushroom Burger, Blueberries . Pranzo: Kiwi Fruit, Honeydew Melon, Spinach , Guacamole, Cauldron Lincolnshire Sausages, Asda Hash Browns, Cherry Tomatoes, Tesco Large Flat Mushrooms, Sainsbury's Iceberg Lettuce, Heinz Baked Beans , Cooked Asparagus (from Fresh). Cena: Magnum Mini White, Frank's Red Hot Wings Sauce , Mayonnaise , Morrisons Corn on The Cob, Green String Beans, Coleslaw , Ashfield Farm Southern Fried Chicken Drumsticks & Thighs. Snacks/Altro: Tesco Wafer Thin Ham, Swedish Meatballs, Gin, Tesco Low Calorie Indian Tonic Water. Di più...
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2552 kcal
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Esercizio:
L'High Intensity Interval Training (HIIT) - 10 minuti, Camminata (moderata) - 5 km/h - 40 minuti, Riposare - 15 ore e 10 minuti, Dormire - 8 ore. Di più...
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