:( Weight loss is simple. Simple but not easy. It helps if you are staying on task, drinking lots of water and exercising. Those are things that I don't do well.
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73,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 14,1 kg.
Dieta seguita: Abbastanza buono.
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853 kcal
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Gras: 1,76g | Prot: 33,57g | Carb: 186,65g.
Pranzo: basmati rice, peppered turkey, raisins. Di più...
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Aumentando 1,8 kg a Settimana
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Commenti
Sorry that you are struggling right now. It is simple, but never easy, no matter how long we have been working at it! Hope you have a great day! And don't fret, the scale will start moving in the opposite direction again. :D
31 mag 11 da utente: ctlss
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Storia del Peso di MrsTofu
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