well.. had a girl's nite out last night for my friend's birthday and we went to On the Border, so.. obviously i had to have a big margarita. :) went WAAAAAYYY over on the points, even though we shared food and i planned it out before i left (also i ate much less during the day to save points) but i think overall it should be fine because i haven't used very many of my flex points this week. (talk about a run-on sentence... man, the longer i am out of school the worse it gets. shouldn't i be getting smarter as i age, not forgetting everything i've already learned??!) in happier news, i got my margarita-ed butt out of bed this morning and ran 10 miles!!! my time ended up being 1:39:36.. which is sub 10 minute miles the whole way! i really can't believe how well the training is going. it was completely invigorating to accomplish this.. and i didn't even feel like i was going to die. in not-so-happy news, my in-laws are going to be here in an hour and i should be napping, but instead i'm messing around on FS.
hahaha!
love you all. happy saturday!
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1311 kcal
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Gras: 36,29g | Prot: 60,64g | Carb: 198,06g.
Colazione: chocolate syrup, milk 1%, weight control maple and brown sugar. Pranzo: baby swiss cheese, sharp cheddar cheese, strawberries, blueberries, deli smoked turkey jennie o. Snacks/Altro: fiber one apple struesel, cheddar goldfish. Di più...
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2998 kcal
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Esercizio:
Corsa - 10 km/h - 1 ora e 40 minuti, Riposare - 14 ore e 20 minuti, Dormire - 8 ore. Di più...
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