Diario di Selutz1984, 27 giu 09

well.. had a girl's nite out last night for my friend's birthday and we went to On the Border, so.. obviously i had to have a big margarita. :) went WAAAAAYYY over on the points, even though we shared food and i planned it out before i left (also i ate much less during the day to save points) but i think overall it should be fine because i haven't used very many of my flex points this week. (talk about a run-on sentence... man, the longer i am out of school the worse it gets. shouldn't i be getting smarter as i age, not forgetting everything i've already learned??!)
in happier news, i got my margarita-ed butt out of bed this morning and ran 10 miles!!! my time ended up being 1:39:36.. which is sub 10 minute miles the whole way! i really can't believe how well the training is going. it was completely invigorating to accomplish this.. and i didn't even feel like i was going to die.
in not-so-happy news, my in-laws are going to be here in an hour and i should be napping, but instead i'm messing around on FS.

hahaha!


love you all.
happy saturday!

1311 kcal Gras: 36,29g | Prot: 60,64g | Carb: 198,06g.   Colazione: chocolate syrup, milk 1%, weight control maple and brown sugar. Pranzo:  baby swiss cheese, sharp cheddar cheese, strawberries, blueberries, deli smoked turkey jennie o. Snacks/Altro: fiber one apple struesel, cheddar goldfish. Di più...
2998 kcal Esercizio: Corsa - 10 km/h - 1 ora e 40 minuti, Riposare - 14 ore e 20 minuti, Dormire - 8 ore. Di più...


Commenti 
10 Miles!! You totally rock - keep up the good work. Thanks for the inspiration. And good luck with the in-laws today! 
27 giu 09 da utente: VelocityToni
Is the not so happy new that in laws or coming or that you should be taking a nap but you weren't. :) I know I love it when my in laws come maybe it is just me. I dread my family more than his. 
28 giu 09 da utente: dm_lytle
WOW...10 miles. You are so awesome! I should sign up for a race just to motivate myself to run more. I know I can do it! Just gotta find a race! 
29 giu 09 da utente: FakePlasticLala
i have to agree with everyone!! 10 miles is amazing!! the margarita came right off! lol! 
29 giu 09 da utente: roxchick83

     
 

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