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Went out for dinner last night at a friends place and she made me hummus and flax crackers, those tend to bloat me so was convinced that I'd see a bit of peak today so was a bit surprised. She was so sweet to go out of the way to prepare as lc as she knew. I was really touched that she thought to make flax crackers.
Ate till late so going to have to wait a while before opening my eating window today. The earliest will be 2pm.
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54,2 kg
Perso fino ad ora: 0,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1093 kcal
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Gras: 64,30g | Prot: 108,05g | Carb: 36,91g.
Pranzo: Gouda Cheese , Egg. Cena: AH Jonge Bladsla met Veldsla, Carrots , Extra Virgin Olive Oil, AH Magere Runderlap. Snacks/Altro: Pecan Nuts , Macadamia Nuts , Almonds , Macadamia Nuts, Questbar Double Chocolate Chunk, Dry Roasted Cashew Nuts. Di più...
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Calando 0,7 kg a Settimana
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