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I am not doing Isagenix. Just increasing cardio, including weights and abs, and choosing healthier foods. No alcohol during the week, and limited on the weekends.
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64,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Abbastanza buono.
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295 kcal
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Gras: 12,00g | Prot: 16,50g | Carb: 32,50g.
Colazione: Greek Yogurt - Blueberry, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Jif Creamy Peanut Butter. Di più...
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Calando 0,6 kg a Settimana
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