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Sick yesterday, so I didn't get to the gym. That makes 2 days so far in 66 days that I missed the gym. So I'm going 97% of the days that I'm supposed to. Only 3 weeks left after this week; so hopefully I'm done missing gym days.
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2333 kcal
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Gras: 80,00g | Prot: 210,64g | Carb: 177,23g.
Colazione: Dymatize Nutrition Elite XT Rich Vanilla, Ralphs Whole Raw Almonds, Quaker Quick Oats. Pranzo: Tyson Foods Boneless Skinless Chicken Breasts, hannaford broccoli uncooked. Cena: Bob Evans Buttermilk Red Skin Mashed Potatoes, Lettuce Salad with Assorted Vegetables, Makoto Ginger Salad Dressing, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Altro: Quaker Quick Oats, MET-Rx Ultramyosyn Whey Isolate, Archer Farms Raw Almonds Unsalted, Dymatize Nutrition Elite XT Rich Vanilla. Di più...
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3085 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 1 ora e 30 minuti, L'High Intensity Interval Training (HIIT) - 15 minuti, Riposare - 5 ore e 45 minuti, Dormire - 8 ore, Lavoro d'ufficio - 8 ore, Camminata (moderata) - 5 km/h - 30 minuti. Di più...
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 Commenti
Very consistent, you're a dedicated man. Hope you feel better.
12 feb 15 da utente: jmb3450
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Take care.
Question.... what's this with NH trying to arrest Paxatawney Phil? Thought you guys were tough up there and could handle the weather? :~)
12 feb 15 da utente: ClassicRocker
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Thanks JMB, CR...Dealing with the weather and liking it are two very different things! The sides of my driveway are so piled up with snow at this point that I cant even see if someone is coming anymore. Had to dig out my mailbox after the last storm so that I could get mail. Only the door on the box is accessible!
12 feb 15 da utente: chadlius88
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I have a loader coming in the morning to move snow at my house lol, to get ready for another 2 feets worth this weekend. I am ready for spring. Too bad it doesnt come until April!
12 feb 15 da utente: nicholaix
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I see the consistency with the gym, even in bad weather. That's awesome. I lost my motivation after my December vacation and I can't seem to get myself to the gym.
12 feb 15 da utente: Littleladylovely
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I'll take some of it. Send it down here.
12 feb 15 da utente: ClassicRocker
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Storia del Peso di chadlius88
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