Ok, I have decided not to weigh myself everyday. I will do it in intervals so that I don't second guess myself when I know that I am following the plan.
That being said, there is a weigh in holiday as this weekend will be a Daddy and Daughter event. I will try to stick to my plan but I will not beat myself up if I deviate a slight bit. Looking forward to this President's day weekend.
Everyone have a great weekend.
|
479 kcal
|
Gras: 13,84g | Prot: 11,75g | Carb: 78,29g.
Colazione: Coffee with Cream and Sugar, Winchell's Cinnamon Raisin Bagel with Cream Cheese. Di più...
|
|