Diario di CharmaineSchmidt, 10 ago 22

338 calorie breakfast, yoghurt with chia seeds, vanilla protein powder and peanut butter, with strawberries, blueberries and soft citrus😋

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1251 kcal

Gras: 47,52g | Prot: 55,27g | Carb: 165,00g.   Colazione: High Protein Meal Replacement Powder, Woolworths Smooth Peanut Butter, PnP Soft Citrus, Blueberries , Woolworths Strawberries, Nature's Choice Chia Seeds, Darling Plain Low Fat Yoghurt . Pranzo: Wellington's Sweet Chilli Sauce, Smoked or Cured Pork Roast, Egg (Whole) , Baby Spinach, Woolworths Mung Bean Sprouts, Woolworths Carrots, Cauliflower . Snacks/Altro: McVities Digestive Light Biscuits, Yum Yum Smooth Peanut Butter, Safari Pitted Dates, Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground), Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . Di più...